Monday, April 27, 2015
Saturday, April 25, 2015
First Look at Bruce Jenner as a Women
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After more than a year of rumors and speculation, Bruce Jenner publicly came out as transgender with four
simple words: “I am a woman.” “My brain is much more female than male,” he explained to Diane Sawyer,
who conducted a prime-time interview with Jenner on ABC Friday night. (Jenner indicated he prefers to be
addressed with male pronouns at this time.) During the two-hour program, Jenner discussed his personal
struggle with gender dysphoria and personal identity, how they shaped his past and current relationships and
marriages, and how he finally told his family about his gender identity. During the interview, Sawyer made a
conspicuous point of discussing broadly unfamiliar ideas about gender and sexuality to its audience. It didn't
always go smoothly; her questions occasionally came off as awkward and tone-deaf. But she showed no
lack of empathy. Many others are not so fortunate. Transgender men and women often report facing the risk
of harassment, or worse for simply existing. Many lack legal protections in the workplace and elsewhere.
Although transgender people represent a small fraction of the population, some estimates suggest there is at
least one trans homicide a week in America. Transgender people who are non-white or from disadvantaged
backgrounds are especially at risk. A 2014 survey found that nearly 40 percent of transgender people have
attempted suicide at least once. In December, Leelah Alcorn, a 17-year-old girl whose parents tried to
convince her to reject her gender identity, killed herself by walking into traffic. In response, President
Obama invoked transgender rights during his State of the Union address in January and called for a national
ban on conversion therapy last month. A two-hour special with Diane Sawyer may only be able do so much
to change a national conversation. But now Bruce Jenner, already an object of pop-culture fascination, is the
most famous openly transgender person in America. That alone could mean a cultural turning point.
See Bruce Jenner as a Women Photo Leaked !
Thursday, April 23, 2015
Mila Kunis "The Chicken Thief"
Mila Kunis can now add Chicken Thief to her resume.
Kristina Karo, a singer from Ukraine ( a horrible singer) claims she was a childhood friend of the actress and is alleging that Mila stole her beloved pet chicken, which was named "Doggie," back when they were first-graders 25 years ago.
According to Karo she got over the whole chicken stealing. That is, until she moved back to Los Angeles in pursuit of her "singing career". That's when all the pain came back, the horrible memories of losing "doggie" the chicken.
Oddly enough this couldn't have come at a better time, since this time her really shitty video has gone from 50k views to 225k views in 24 hours. Good job Kristina you just confirmed what a tasteless, shitty person you are!
If you want to see her SUPER SHITTY video please click below.
Sunday, April 19, 2015
Friday, April 17, 2015
Wednesday, April 15, 2015
Fat Burning & Anti Aging Foods
"Fat burning foods" - Are there really such things?
In order to digest, metabolize and utilize the foods that we eat, our bodies require energy. This energy required to process food is called the thermic effect of food. Some foods have higher thermic effect - i.e., they require more energy to be processed. If the the thermic effect exceeds the energy acquired from eating that food in the first place, then you have a fat-burning food right there.
So yes - there are such wonderful things as fat burning foods! Hooray!
That's the good news.
The bad news is that these fat burning foods don't include foods we love indulging in, like chips, chocolates, candy bars, ice cream, cakes and pizzas!
If you're addicted to junk foods, a useful trick is to master the art of food substitution. Regardless of what food you're craving for, there are ways to still choose fat burning foods and satisfy your cravings. Just get creative about it!
Top 5 Fat Burning Foods
1. Fresh Vegetables
Vegetables are rich in vital nutrients, minerals and fibre. The fibre helps to burn fat, helps in the digestion and elimination processes, plus it makes you feel fuller for longer.
Get these on your grocery list now
Salad Leaves
Tomatoes
Broccoli
Sweet potatoes
Yams
Carrots
Spinach
Kale
Asparagus
Artichokes
Eggplant (or aubergine)
Zucchini (or courgette)
Brussel sprouts
Peppers (have them in different colors!)
Cucumbers
Celery
Herbs like parsley, mint, coriander
LeeksHow to Lose Weight Fast with Fresh Vegetables:
Strive to have a colorful rainbow of vegetables in every meal, even just as a side dish. Feeling peckish? Munch on raw carrot, cucumber and celery sticks and bite into some tomatoes as a healthy snack
In the mood for wraps? Swap your tortilla wraps with lettuce leaves instead.
When given a choice, it's always a good idea to opt for fresh vegetables in your meal rather than having simple carbs like white rice, noodles or pasta.2. Fresh Fruits
Citrus Fruits have high amounts of flavones and levels of vitamin C, which assist fat metabolism.
Fruits are the best fat-burning foods around. When it comes to fruit, you can skip the calorie and quantity counting!
The best fat burning fruits are:
Berries - strawberries, blackberries, blueberries, raspberries
Citrus fruits - oranges, grapefruit, lemons, limes
Pineapples, apples, pears, watermelons
How to Lose Weight Fast with Fresh Fruits:
From now on, have fruits as snacks as much as possible! Have them instead of high-fat, high-sugar, high-salt snacks like candy bars, chocolates, or biscuits.
Fruit is the Ultimate Fast Food! Duh! Ensure there's at last one serving of fruit in your packed lunch every day.
One of the best and most satisfying snack or breakfast is a fresh smoothie. Make one daily with your favorite fruits!3. Nuts and Seeds
Nuts and seeds are fatty foods, but they're the heart-healthy kind and they help burn body fat because they help you maintain good levels of fat burning hormones. Nuts and seeds are packed-full with vitamins, minerals, antioxidants, fiber and protein.
Nuts help curb appetite and cravings by keeping you feeling full for longer. Because of their high protein, calcium and fiber, they also help regulate blood sugar levels. Interestingly enough, the Journal of Nutrition found that those who eat nuts regularly have decreased levels of body fat!
Nuts - Almonds, Pecans, Cashews, Macadamias, Hazelnuts, Brazil nuts, peanuts, pistachios
Seeds - Sunflower, sesame, linseeds
How to Lose Weight Fast with Nuts and Seeds:
Throw out your butter and substitute with nuts butters instead - cashew and almond butters taste the best.
Add a small handful of nuts or seeds to your salads and snacks.4. Green Tea
Green tea has always been known as a health drink. Green tea contains caffeine, catechins and polyphenols which actually give your body a metabolic boost and thus aid in fat burning. Catechins are believed to prevent absorption of fat and help stabilize glucose levels in the body.
How to Lose Weight Fast with Green Tea:
Replace sodas, coffee, black tea, juice (from concentrate) and "energy drinks" with Green tea instead.
Try Iced green tea and keep some in the fridge for easy access. Sweeten with a natural sweetener and add a lemon or lime slice.5. Lean Meats and Seafood
Protein have a higher thermic effect so they help you burn more calories. But not all protein sources are created equal. The trick here is to have low fat protein sources like lean, skinless meat; Fish rich in Omega-3 fatty acids like salmon, herring and mackerel; and egg whites.
How to Lose Weight Fast with Lean Meats and Seafood:
Prepare these foods using low fat cooking methods as much as possible. So grill, steam or bake them instead of frying.
I personally prefer fish over lean meats because they have less total fat, saturated fat and cholesterol than meat and poultry, plus many of them are rich in omega-3 fatty acids. Some studies have shown that Omega 3s may help lower blood fats (triglycerides) and thus help reduce risk of cardiac death.
Go easy on the condiments like dressings, mayonnaise or cheesy sauces.Conclusion
Not all foods are created equal. Some make you fat by turning into fat and waste, and some foods help you burn fat.
If you want to lose weight fast and easily, then eating fat burning foods is one of your quickest and most efficient natural way to reduce body fat.
The 5 fat burning foods we listed here are fruits, vegetables, lean meats and fish, and green tea. There are many more fat burning foods, but it can be tricky sometimes because of the many conflicting advice you will get.
If you're really serious about losing fat permanently, the best educational resource I've found is Tom Venuto's Burn the Fat Feed the Muscle program.
Touted as the "Fat Loss Bible", Burn the Fat Feed the Muscle offers a comprehensive coverage of the best-kept secrets and big fat lies surrounding the confusing topic of Fat Loss.
To find out more about Burn the Fat Feed the Muscle program, read our Full Review here [http://www.bodybuildingworkoutguidereviews.info/burn-the-fat-feed-the-muscle].
Visit the review site to see our review and you'll also get free downloadable resources, articles, videos, fitness success stories and honest product reviews about how to Burn body fat [http://www.bodybuildingworkoutguidereviews.info], body sculpting, how to loose fat and speeding up your metabolism.
Article Source: http://EzineArticles.com/?expert=Chloe_Bishop
Article Source: http://EzineArticles.com/2406389
Friday, April 10, 2015
Thursday, April 9, 2015
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